Archive for July, 2013

What Those Foam Rollers Can Do For You

What Those Foam Rollers Can Do For You

Lea Bouchard is a Pilates Instructor at the JCCSF teaching Pilates mat classes and Pilates personal training. Lea challenges clients to work with intention to create strength and grace in movement and is described by her clients as thorough and refined.  She keeps her clients laughing through the workout. “I was first introduced to the […]

June 26, 2013: The Day San Francisco Became the Center of the World

June 26, 2013: The Day San Francisco Became the Center of the World

San Francisco Pride, 2013. Photo by Lauren Greenberg
If you were in San Francisco any time between last Wednesday when The Defense of Marriage Act (DOMA) was dissolved and the following weekend of Pride, you could attest to the fact that San Francisco became the center of the world.