Archive for June, 2010

Laura’s Corner – Stay Fit When You Travel

Laura’s Corner – Stay Fit When You Travel

Don’t let your fitness fall off during your summer travels. And don’t pay an arm and a leg on gym visitor passes. Instead, there’s an easy-to-pack, versatile fitness option to bring on your vacation. Resistance bands, also called tubing, come in a variety of resistance tensions and are usually color-coded: yellow (light), red (medium) and green […]